- Keep Moving Forward
- Project Kratos—Harder To Kill: Bodyweight and Static High Intensity Training Online Course and Manual
- Thoughts on Exercise Effectiveness, Safety, and Efficiency
- 10/10/10 Hard-ROM Bodyweight Squats
- Timed Static Contraction Table and Chair Workout for Seniors
- DIY Static Belt Squat and Deficit Deadlift Platform
- Optimizing Your Workout Frequency to Maximize Muscular Strength and Size
- Interview With Brazilian Jiu Jitsu Champion and Strength and Conditioning Expert Steve Maxwell
- Interview with Doug McGuff, MD
- Fall 2019 Site Update
