- Video: A Simple Fix for Most Exercise Form Problems
- Why Do Slow Repetitions?
- Is SuperSlow Inferior To Traditional Repetition Speeds?
- You Are Never Too Old For Exercise
- More On The Force-Velocity Curve And Repetition Speed
- Don’t Confuse The Force-Velocity Curve With Newton’s Second Law
- What Is Exercise Intensity?
- Thoughts On The Force-Velocity Curve And Implications For Training
- Negative Emphasized High Intensity Training
- Repetition Speed Recommendations