Drew Baye’s High Intensity Training
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  • Why I Perform Repetitions So Slowly, and So Should You
  • Exercise Guidelines for Older Trainees
  • What Research Really Says About Single Vs Multiple Sets
  • Debunking Popular Training Myths with Jay Vincent
  • Q&A: High Intensity Training for Bodybuilding Versus General Strength and Fitness
  • Things I Wish I Knew When I Started Working Out
  • Thoughts on the Relative Long-Term Effectiveness, Efficiency, and Safety of Different Training Methods
  • Optimizing Your Workout Frequency to Maximize Muscular Strength and Size
  • Video: HIT Volume and Frequency Recommendations
  • Muscle Building Myths: Workout Frequency and Muscle Atrophy
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