- How To Correctly Use A Barbell, And How NOT To
- Bodyweight High Intensity Training Discussion and Demo
- Focus On Your Muscles Not The Numbers
- A Few Thoughts on Training Volume
- The Style Repetition
- Recent Experiments with Negative Emphasized Training
- Rep Speed, Set Time and Relative Workout Volume
- More Confusion About Repetition Speed
- Q&A: Repetition Speed, Recruitment and Stimulation
- Personal Trainers are Confused