- Too Much Food, Not Too Little Activity, Causes Fat Gain
- Q&A: Sleep Deprivation and Fat Loss
- Q&A: How Many Calories Does a Pound of Muscle Burn?
- Fat Loss Myths Part 2: Cardio Is Necessary For Fat Loss
- High Intensity Strength Training: More Aerobic Than “Aerobics”
- Fat Loss Myths Part 1: Overweight People Have Slow Metabolism