- Why I Perform Repetitions So Slowly, and So Should You
- Exercise Guidelines for Older Trainees
- Is There a Best Rep Range or Time Under Load for Muscular Strength and Hypertrophy?
- High Load/Low Reps Versus Low Load/High Reps For Hypertrophy
- What Is Exercise Intensity?
- Thoughts On The Force-Velocity Curve And Implications For Training
- Evidence-Based Resistance Training Recommendations: Part 3
- Recent Experiments with Negative Emphasized Training
