- Survival of the Fittest
- Why You Should NOT Do CrossFit
- Evidence-Based Resistance Training Recommendations: Part 1
- Strength Training Myths in the Martial Arts
- Q&A: Recreational Activity on Recovery Days
- Physique Versus Function – A False Dichotomy
- High Intensity Strength Training: More Aerobic Than “Aerobics”
- Q&A: What is Metabolic Conditioning?
- Modified CrossFit Routines
- 3×3 High Intensity Training Workouts
