- Q&A: Should I Squat And Deadlift In The Same Workout?
- Tips For More Time Efficient High Intensity Training Workouts
- Q&A: 3×3 Workouts Versus Single Set High Intensity Training Workouts
- The Updated, Expanded High Intensity Workouts
- Workout Performance Versus Progress
- Thoughts On Relative Volume Of Single And Multi-Set Workouts
- Bodyweight HIT Workouts
- Workout Charts
- Workout at Jim Flanagan’s Gym
- Rep Speed, Set Time and Relative Workout Volume