- Project: Kratos Bodyweight High Intensity Training
- Bodyweight High Intensity Training Discussion and Demo
- Q&A: Bodyweight Training For Muscular Strength And Size
- Bodyweight HIT Workouts
- Bodyweight Versus Weight Training
- There Are No Must-Do Exercises (but Some Are Better Than Others)
- Are You Training Hard Enough?
- Build Muscle, Lose Fat, and Get Fit
- Timed Static Contraction Table and Chair Workout for Seniors
- Interview With Brazilian Jiu Jitsu Champion and Strength and Conditioning Expert Steve Maxwell