I interview SuperSlow and SuperStatics founder Ken Hutchins, who discusses epistemology in exercise, exercise instruction standards, teaching the preliminary considerations for exercise and maintaining a distraction-free exercise environment (covered in The Renaissance of Exercise Vol 1), intensity versus work, the effectiveness of dynamic versus static exercise, strength training versus steady state activity for cardiovascular conditioning and health, and more.
Ken Hutchins books, including the free ebook on transitioning from timed static contractions to feedback statics, are available at https://drewbaye.myshopify.com/collections/books-by-ken-hutchins
Ken Hutchins articles can be read at his web site https://seriousexercise.com/
