- It’s Called a SQUAT Rack
- Opinions on Nutrition
- Rep Speed, Set Time and Relative Workout Volume
- More Confusion About Repetition Speed
- Four Hours A What?
- Q&A: Repetition Speed, Recruitment and Stimulation
- Personal Trainers are Confused
- Q&A: How Many Calories Does a Pound of Muscle Burn?
- Historical Reenactment Versus Results Oriented Training
- Workout Charts
