V-sit
DIY Parallettes
Parallettes are a gymnastics training tool which can be used to simulate some movements performed on parallel bars as well as a variety of bodyweight exercises such as L and V sits, planches and a variety of push ups and pressing movements. While various models are available commercially, they can be easily built for much less with commonly available materials such as wood or PVC piping.
I built the set pictured for a little over $20 using 1 and 1/4 inch schedule 40 PVC piping in a little under 30 minutes, with nothing but a tape measure, a sharpie and a small hacksaw. Schedule 40 PVC is light weight, strong, and easy to work with. While some people recommend building them with only 1 inch PVC, a larger diameter will be stronger and more comfortable to grip. If you are very heavy you may even want to go up to 1 and 1/2 inch, although I currently weigh about 190 and mine barely flex under my weight. › Continue reading