high volume training

Interview With Ellington Darden, PhD.

Sunday, June 1st, 2008 | Interviews | 3 Comments

In this interview the author of the best-selling Nautilus book series retraces his early training days with Arthur Jones and Casey Viator and talks about some of the golden-age bodybuilders who inspired him. Then, he discusses how he merged his experiences into his latest publication, The New High Intensity Training

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