High Intensity Training For Powerlifting: An Interview With Doug Holland

Doug Holland squatting

Drew:¬†Could you tell the readers about how you came to be involved with both high intensity training and the sport of powerlifting? Doug:¬†Hmmm. Well,basic weight training exercises came first at age ten. My dad showed me the barbell press, the barbell curl, the static chin up, and later when I was strong enough, the dynamic […]

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