One hundred high intensity training workouts and guidelines for performance.
The ultimate guide to bodyweight high intensity training.
Annotated, uncensored post-workout essays covering bodybuilding, fat loss, and other fitness and health related topics.
A short guide to training and eating for maximum fat loss while maintaining or gaining muscle.
A guide to minimalist high intensity isometric training.
Principles and guidelines for every element of high intensity exercise performance and advanced high intensity training methods.
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Nautilus Training Principles, Bulletins 1, 2, and 3 by Arthur Jones