I was recently interviewed by Fred Fornicola for his new web site, on the topics of bodyweight training, Project: Kratos, and the UXS bodyweight multi-exercise station. Click the link below to read the interview on Fred’s site:
Fred Fornicola Interviews Drew Baye
If you have any questions about Project: Kratos, the UXS, or bodyweight training in general after reading the interview come back and post them in the comments below.
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“They’re thinking about using their muscles to do something to the weight instead of thinking about using the weight to do something to their muscles” Great Stuff Drew!