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April HIT Video Seminar: How To Lose Fat While Maintaining Or Increasing Muscle Mass

April HIT Video Seminar: How To Lose Fat While Maintaining Or Increasing Muscle Mass

The April 2016 video seminar will be held on Saturday the 23rd at 12:00 pm EST and the topic will be eating and training to lose fat while maintaining or even increasing muscle mass. The seminar will include forty-five to sixty minutes of discussion followed by thirty to forty-five minutes of questions and answers. If you have questions about […]

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Drew Baye High Intensity Training eBook Bundle

Save 25% on the High Intensity Training eBook Bundle

Buy all five of my ebooks on high intensity training together and get twenty five percent off the normal price: Project Kratos Program Handbook: Bodyweight High Intensity Training High Intensity Workouts: 100 High Intensity Training Workouts and Guidelines for Performance High Intensity: The Annotated, Uncensored Post Workout Delirium Induced Ramblings Getting Ripped: A Short Guide to […]

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hit-video-seminars

March HIT Video Seminar: Optimizing Exercise Rep Range, Volume, And Frequency

The March 2016 video seminar will be held Saturday the 26th at 12:00 pm EST and the topic will be evaluating workout progress and response to exercise and determining optimal repetition ranges, workout volume, and workout frequency. The seminar will include forty-five to sixty minutes of discussion followed by thirty to forty-five minutes of questions and […]

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Drew Baye

Monthly High Intensity Training Video Seminars

Starting this month I will be hosting monthly high intensity training video seminars via Skype for a limited number of participants. These will be on the last Saturday of every month from 12:00 p.m. to 1:00 p.m. EST. In these video seminars I will teach and answer your questions about more advanced high intensity training principles, concepts, and techniques […]

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Drew Baye keynote presentation at the 2011 Indy HIT Seminar

Pre-Order Elements of Form Get Exclusive Access to Drew Baye’s 2011 HIT Seminar Keynote Presentation

Although I’ve been steadily chipping away at it I’m still not done with my guide to proper high intensity exercise technique, Elements of Form. So, every time I have to push it back again I add another bonus to those who have pre-ordered to increase the value of an already invaluable book for high intensity training practitioners. […]

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Elements of Form by Drew Baye

Elements of Form Pre-Order Update

Update July 15 First off, thanks to everybody who has pre-ordered Elements of Form. It’s been a long project, one I’ve rewritten and completely restarted a few times over, and am glad to be nearing completion of. I am still finishing a few chapters and wrapping up the bonus e-book and have moved the release date to AUGUST […]

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Florida Sheriff takes down two thugs

Why Fitness Is Important For Self-Defense And Professional Use Of Force

I live by the non-aggression principle, the idea people should be free to do whatever they want as long as they do not initiate the use of force or fraud against others and that force is only morally justified when used to stop or prevent the initiation of force by another person or group. Also, the level […]

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The 21 Convention - Tampa 2014

The 21 Convention, Tampa, FL 2014

I am excited to announce I will be speaking along with Ellington Darden, Doug McGuff, James Steele II, Bill DeSimone, and Paul Jaminet at The 21 Convention in Tampa this October. The convention will run from Friday the 24th to Sunday the 26th, from 9:00 am until 7:00 pm each day, and also features several […]

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uxs-chin-dip

Hate Mail, Equipment Recommendations, And Honest Training Information

I usually delete hate mail and comments containing personal attacks for the same reason I avoid arguing with idiots; the time it takes to read and respond to them could be used more productively to write articles and books that actually help people. However, some times arguing with idiots and responding to these things can be […]

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Drew Baye before and after starting High Intensity Training

Why I Am No Longer A “Natural” Trainee

One of the things I dislike most about many bodybuilding and fitness books, magazines, and web sites is the use of photos of steroid users to promote supplements, programs, and diets, without explicit discussion of steroid use. Even worse than not mentioning the steroid use, which knowledgeable readers will infer, is when steroid users lie […]

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