Drew Baye’s High Intensity Training
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Exercise

  • Why I Perform Repetitions So Slowly, and So Should You
  • Is Training to Momentary Muscle Failure Dangerous?
  • Exercise Guidelines for Older Trainees
  • What I’ve Learned From 30 Years of High Intensity Training
  • Common Myths About Rep Speed, Time Under Load, Strength, and Hypertrophy
  • What Research Really Says About Single Vs Multiple Sets
  • Debunking Popular Training Myths with Jay Vincent
  • Interview With SuperSlow® and SuperStatics™ Founder Ken Hutchins, Discussing “Burn” by Herman Pontzer, PhD
  • There Are No Must-Do Exercises (but Some Are Better Than Others)
  • Q&A: High Intensity Training for Bodybuilding Versus General Strength and Fitness
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