- Why I Perform Repetitions So Slowly, and So Should You
- Is Training to Momentary Muscle Failure Dangerous?
- Black Friday Sale!
- Exercise Guidelines for Older Trainees
- What I’ve Learned From 30 Years of High Intensity Training
- Common Myths About Rep Speed, Time Under Load, Strength, and Hypertrophy
- Dogmatism Versus Intransigence
- What Research Really Says About Single Vs Multiple Sets
- Debunking Popular Training Myths with Jay Vincent
- Pure Muscle or Pure Nonsense? A Critique of Ellington Darden, PhD’s M3 Pure Muscle Program
