In 2011 I was invited to deliver the keynote presentation at the Indianapolis High Intensity Training Seminar hosted by Exercise Inc. The audience was almost entirely personal trainers and studio owners so decided it would be more helpful to talk about how to teach exercise than how to perform it. If you want to be a great trainer or coach it isn’t enough to be good at or know a lot about something, you also have to know how to effectively teach that to people with a variety of learning styles and speeds.
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