David Baye Interviews Dorian Yates

David Baye interviews six-time Mr. Olympia Dorian Yates for Muscular Development Magazine

My youngest brother David just interviewed six-time Mr. Olympia and high intensity training advocate Dorian Yates at the 2015 FIBO Power Expo in Cologne, Germany for Muscular Development Magazine. Dorian talks about his training philosophy for contest preparation, differences between bodybuilders in the 90’s and today, and the problem with bodybuilders on social media. While […]

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Q&A: Is Intensity Or Volume More Important?

Question: I’ve received similar questions from several readers recently about the relative importance of different training factors for stimulating increases in muscular strength and size. Will increasing intensity or volume produce better results? What matters more, reps and sets or time under load? Does it matter how I distribute the volume of work? Answer: While many of these factors […]

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