- Excerpt from The Renaissance of Exercise—Volume 2
- Video: HIT Volume and Frequency Recommendations
- Q&A: What Is Too Little Exercise Volume?
- Q&A: Is Intensity Or Volume More Important?
- Q&A: Exercise Volume And Metabolic Versus Mechanical Work
- Effective Versus Optimal Training Volume and Frequency
- Thoughts On Relative Volume Of Single And Multi-Set Workouts
- A Few Thoughts on Training Volume
- Rep Speed, Set Time and Relative Workout Volume
- Q&A: Meta-Analyses Do Not Support Multiple Sets or High Volume Training